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Health and wellbeing workshop
In today’s corporate environment, fostering team building through promoting health and wellbeing has become paramount. Integrating healthy eating into your company’s CSR (Corporate Social Responsibility) program is not only beneficial for your staff but also a responsibility for managers and employers.
Modern lifestyles often lead to unhealthy “eating on the go,” characterized by high-fat, high-salt, and high-sugar options, which contribute to various health issues. A balanced diet is crucial for maximizing team performance, reducing fatigue and sickness, and boosting energy levels and productivity. This event is a practical step towards fulfilling corporate and social responsibilities, providing an enjoyable experience while educating your team on the importance of a healthy diet both at work and at home.
Empower and challenge your staff to take control of their diets by inspiring them with simple techniques for nutritious eating. By making a few lifestyle changes, they can achieve a healthier lifestyle. Our vision is to transform eating habits for the better.
Taste of TCS:
Welcome to a day filled with our Nutritional Workshop and Artisan Bread-Making Masterclass!
In this immersive, hands-on experience, you’ll explore the art of creating fresh, handmade bread and discover how to make seasonal ingredients shine in nourishing dishes. Our class combines the craft of artisan bread making with practical guidance on building better eating habits and easy ways to increase plant-based ingredients in your cooking.
Whether you’re a home cook or an aspiring chef, this masterclass is designed for beginners and promises a fun and rewarding experience. You’ll learn how to pair seasonal ingredients with techniques that enhance flavor and health, and enjoy a delicious meal together that celebrates the skills we’ve learned.
Join us for a unique culinary journey and take your cooking to the next level!
Nutritional Workshop: Plant-Based Eating for a Healthier You
This workshop will focus on the benefits of incorporating a variety of plants into your diet, the importance of raw seasonal ingredients, gut health, the inclusion of beans and whole grains, and the sustainability of eating. Participants will have the opportunity to taste different foods, ask questions, and take-home recipes.
Artisan bread workshop
Welcome to the Artisan Bread Masterclass with Sean, an artisan baker. Fresh bread is the perfect start to any meal. Whether you're an aspiring chef or a home cook, you'll love learning the art of bread making with us. Our class is designed for beginners and promises to be a fun and rewarding experience that will improve your baking skills.
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